Effort Is Inescapable–Choose Right Effort

Effort Is Living Life

• Stress for Success, Second Edition for $2.99 will teach you how to make stress work for you.
• An effort is inescapable, therefore, put your effort into solutions instead of problems. Read & discover a system to improve your attitudes!

“Effort is inescapable; therefore, put your effort into solutions instead of problems.” —Kevin Everett FitzMaurice

“An aim in life is the only fortune worth finding.” —Robert Louis Stevenson

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• Read and discover the best system to improve your attitudes, thoughts, and feelings.

Effort of Problems Is 3 Times the Effort of Solutions

1. Effort to avoid the problem.
2. Effort to escape the problem.
3. Effort to deny the problem.
4. Effort to reframe the problem (excuse, rationalize).
5. Effort to blame the problem on someone else.
6. Effort to damn imaginary causes of the problem.
7. Effort to damn imaginary maintainers of the problem.
8. Effort to maintain a victim role in relation to the problem.
9. Effort to whine about the problem.
10. Effort to avoid responsibility for the problem.
11. Effort to use quick fixes on the problem.
12. Effort to deal with the results of the problem.
13. Effort to persist in avoiding problem-solving.
14. Effort to persist in avoiding coping.
15. Effort to maintain laziness.

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The Effort of Solutions

1. Effort to find solutions.
2. Effort to choose a solution.
3. Effort to practice a solution.
4. Effort to evaluate solution’s effectiveness.
5. Effort to persist in practicing solutions.

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Simply

• Use problem-solving instead of whining, blaming, and damning.
• Practice the 2 Healthy Options

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• Read and discover the best system to improve your attitudes, thoughts, and feelings.

Related Pages of Free Information

1. Coping Skills: Free Help
2. Coping Skills: Work Is Wonderful
3. Quotations: Blame & Complain

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• Read and discover the best diagrams and maps of how people control and manipulate you.

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• Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

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• Read and discover the best system to improve your attitudes, thoughts, and feelings.

6 Groups of Topics Menu

• 1. Pages by Topic
• 2. Fast-Facts by Topic
• 3. Quotations by Topic
• 4. Poems by Topic
• 5. Scripture by Topic
• 6. Websites by Topic

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• Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

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• Read and discover the world’s best breathing exercise for centering and peace of mind.

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• Read and discover the best system to improve your attitudes, thoughts, and feelings.

9 Skills & Topics Menu

• 1. Anger Skills & Topics
• 2. Blame Skills & Topics
• 3. Communication Skills & Topics
• 4. Coping Skills & Topics
• 5. Counseling Skills & Topics
• 6. Praying Skills & Topics
• 7. Recovery Skills & Topics
• 8. Responsibility Skills & Topics
• 9. Thinking Skills & Topics

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• Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

---

• Read and discover the world’s best breathing exercise for centering and peace of mind.

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• Read and discover the best system to improve your attitudes, thoughts, and feelings.