Reframing & Perspective-Taking

ReframingPerspective-taking4 Stages5 Stages6 StagesRelated Pages6 Groups of Topics9 Skills & Topics

Reframing & Perspective-Taking


Reframing & Perspective-Taking: Explore the advantages and disadvantages of reframing. Understand the advanced skill of perspective-taking.


“You might be poor, your shoes might be broken, but your mind is a palace.” —Frank McCourt

“If you don’t believe in the innate unreasonableness of human beings, just try raising children.” —Thomas Sowell

“Two percent of the people think; three percent of the people think they think; and ninety-five percent of the people would rather die than think.” —George Bernard Shaw


  • Read and master the life skill of perspective-taking using the best system ever: the 5TP.

Reframing & Perspective-Taking: Explore the advantages and disadvantages of reframing. Understand the advanced skill of perspective-taking. Book cover for Discovery Demands 5TP.

Reframing Versus Perspective-Taking

  • Which one is better for the client?

REFRAMING

  • Reframing is a fancy word for reinterpreting events or taking a different perspective or viewpoint on them.
  • Reframing can be an excellent coping strategy. For example, finding the useful in the difficult will help you accept the difficult.
  • Reframing can also be used to delude or lie to yourself; for example, my mother verbally abuses me to push me to succeed.

PERSPECTIVE-TAKING

  • Perspective-taking is a more advanced and refined form of reinterpretation because it requires you to look at many different angles or points of view and choose the one that best suits your needs and style.

Perspective-Taking Has 5 Additional Advantages

  1. helps you to understand other people’s perspectives;
  2. provides more options;
  3. develops a skill for looking for a greater understanding of issues and for being open to different perspectives;
  4. exercises the mind to improve your general thinking skills;
  5. teaches a more inclusive style of thinking about thinking.

Discovery Demands 5TP Teaches You—

  1. How to open your mind.
  2. How to understand the diversity of thought.
  3. How to see multiple sides of an issue.
  4. How to learn the skill of perspective-taking (standing in someone else’s shoes).
  5. How to find alternatives, choices, and options.
  6. How to generate options when problem-solving.
  7. How to boost creativity.
  8. How to get unstuck when you see no way out.

Reframing & Perspective-Taking

3D: Daily Dose: 2020

#Perspective-taking #Viewpoint: 2020-02-04

  1. The perspective-taking skill helps you to have more choices and options.
  2. The perspective-taking skill provides a more inclusive style of thinking about thinking.
  3. The perspective-taking skill helps you to recognize and understand other people’s perspectives.
  4. The perspective-taking skill helps you exercise your mind to improve your general thinking skills.
  5. The perspective-taking skill allows you to better understand issues by training your mind to be open to different perspectives.

  • Read and master the life skill of perspective-taking using the best system ever: the 5TP.

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Reframing & Perspective-Taking

4 Stages of Perspective-Taking

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4 Stages of Increasing Perspective


  • Read and master the life skill of perspective-taking using the best system ever: the 5TP.

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Reframing & Perspective-Taking

5 Stages of Perspective-Taking

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5 Stages of Perfective-Taking


  • Read and master the life skill of perspective-taking using the best system ever: the 5TP.

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Reframing & Perspective-Taking

6 Stages of Perspective-Taking

  • Click for the book on 5TP.

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  • Read and master the life skill of perspective-taking using the best system ever: the 5TP.

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Reframing & Perspective-Taking

Related Pages of Free Information

  1. 5TP Fast-Facts
  2. CBT, CT, & REBT Cognitive Psychotherapies: List Pages
  3. Coping Skills: Free Help
  4. Continuum Thinking
  5. Counseling Issues: Free Help
  6. Ego & Self-Esteem Fast-Facts
  7. Emotional Responsibility: List Pages
  8. Exercises & Techniques: List Pages
  9. Feeling & Coping: Fast-Facts
  10. Meditation: List Pages
  11. REBT (Rational Emotive Behavior Therapy): List Pages
  12. Self-Esteem Issues: List Pages
  13. Thinking Skills: Free Help
  14. Unconditional Self-Esteem (USE): Defined

  • Read and discover the best diagrams and maps of how people play games with your mind and heart.

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  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

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  • Read and master the life skill of perspective-taking using the best system ever: the 5TP.

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Reframing & Perspective-Taking

6 Groups of Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

on Acceptance


  • Read and discover the world’s best breathing exercise for centering and peace of mind.

on Acceptance


  • Read and master the life skill of perspective-taking using the best system ever: the 5TP.

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Reframing & Perspective-Taking

9 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

on Acceptance


  • Read and discover the world’s best breathing exercise for centering and peace of mind.

on Acceptance


  • Read and master the life skill of perspective-taking using the best system ever: the 5TP.

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