FreeDisclaimerTerms of UsagePDF ReaderCard SizeLetter SizeRelated Pages6 Groups of Topics9 Skills & Topics
Free Counseling Handouts: PDF Format
- Garden teaches you an easy and effective Cognitive Behavioral Therapy (CBT & REBT) system.
91 Free counseling handouts are made available in printable PDF format. You can share and use them freely if you don’t modify them.
- Information on a total system of improvement.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Free counseling handouts will make this system easier and faster.
Free Counseling Handouts
DISCLAIMER
- This page was originally not listed and was kept secret because it was only intended for the use of the clients of Kevin Everett FitzMaurice, M.S.
- The reason for the page being privileged was that many of the handouts require prior knowledge of and understanding of the process of counseling.
- Therefore, you are strongly advised and warned not to use any of the handouts listed here without consulting with your professional counselor or without first obtaining the assistance of a professional counselor.
- Thank you for your compliance and understanding.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Free counseling handouts will make this system easier and faster.
Free Counseling Handouts
TERMS OF USAGE
- You are allowed to print, copy, and have the PDF documents linked to this page as long as you fully comply with three stipulations:
(1) You agree to make no changes of any kind to these documents.
(2) You ensure the copyright notice remains intact on every document you have.
(3) You do not charge for showing or sharing the documents.
Free Counseling Handouts
The integrity of the Work
- These protections are for the integrity of the work.
- The integrity is the meaning, and the meaning can be changed if alterations occur.
- Thank you for your compliance and cooperation in following both of these requirements.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Free counseling handouts will make this system easier and faster.
Free Counseling Handouts
ADOBE PDF READER
- After downloading, you will need the Adobe PDF reader or another application to read and print these files.
- A PDF reader is available free from Adobe.
- Click for Adobe Download.
Free Counseling Handouts
PRINTING
- Your printer may not easily print pages with the small margins that some of these PDFs have.
- Try using an option such as “fit to page” to reduce the document to margin sizes that your printer can handle.
- Also, you may have better luck and quality printing from the full version of Adobe Acrobat if you have it.
Free Counseling Handouts
UPDATED
- Most of the information in these PDF handouts has been updated in one or more of FitzMaurice’s ebooks.
- For more information on such books, please click the following link:
- All Great Books
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Free counseling handouts will make this system easier and faster.
Free Counseling Handouts
Handouts in Business Card-Size Format
- 2 Healthy Options: Problem-solving & Coping
- 3 Rs Basic Practice
- 3 Rs Question Thinking
- 3 Rs Question Thinking 2
- 3 Rs Switch from Harmful
- 4 Rs Switch from Risky
- 4 General Coping Responses
- 4 Specific Coping Responses
- 4 Ways Hurt & Help Self
- 6 Spiritual Practices for Salvation
- 6-Step Mental Cycle
- 7 and 12 Types of Thinking Errors
- Attach and Detach from Knowing
- Be Your Simple One True Self
- Choose Helpful Thinking
- Cycle of Shit: The 5 Steps of
- Cycle of Shit: The 6 Steps of
- Focus on My Results
- Free Identity with 3 Rs
- GADSAP: Reduce Problems and Pain by Reducing
- Garden Your Mind: Recognize Weeds
- Garden Your Mind: Remove Weeds
- Garden Your Mind: Remove Weeds version 2
- Garden Your Mind: Replace Weeds
- Garden Your Mind: Recognize Destructive Feelings
- Human or Object?
- Manage My Mind
- Mind-Moving Basic Protocol for Relaxing
- Mind-Moving Detachment from Stress
- Overcome Insecurity with USS
- Prosper with God
- Recognize Control Failure
- Remove Demands & LFT
- Remove with 3 Ps: Price, Produce, Protect Testing
- Remove with Motivation, Function, Prediction Testing
- Remove with Practical, Factual, Logical Testing
- Remove with Practical, Factual, Logical Testing #2
- Remove Self-Disabling Thinking
- Resist Resisting & Resist Attending
- WWBADD: Reduce Pride & Pain by Reducing
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Free counseling handouts will make this system easier and faster.
Free Counseling Handouts
Handouts in Letter-Size Format
- 3Rs Worksheet Part 1
- 3Rs Worksheet Part 2
- 3Rs Worksheet Part 3
- 4Q-2HO-3Rs
- 4Q-2HO-3RS: blank format
- 5 Levels of Living
- 5 Propositions for Effective Counseling
- 5 Thinking Positions: Example Words
- 6 Practices for Maintaining Your Mental Health
- 6 Steps to Sanity
- 6 Steps to Sanity: Worksheet
- 7 Questions to Ask Yourself
- 10 Rules for Parenting
- 12 Reasons Responsible for Feelings
- Behavioral Problems Checklist
- Coping Statements: 3 Part
- Coping Statements: 50 Ways Not Me
- Coping Statements: Detachment
- Coping Statements: Short & Simple
- Cycle of Shit: The 5 Steps of
- Cylce of Shit: The 6 Steps of
- Cycle of Shit: The 12 Steps of
- Cycle of Shit: Over 50 Ways to Stop
- Cycle of Shit: Just the 12 Steps
- Do the Right Thing
- Drink from Your Own Well
- Emotional Problems Checklist
- Experience and Self: How to Relate to Experience
- Gambling: Overcome Garbage
- Insecurity to Security with the 3 Rs
- It’s not Me!: Remove Attachment
- Male-Female Communication Patterns
- Marriage & Family Counseling Simplified
- M-M: Mind-Moving Directions
- M-M: Mind-Moving Explanation
- Mind Breathing: Balance, Meditate, Relax
- Never About Me and No Immediate Danger
- Parenting: Help Children Run Their Own Mind
- Passion Over Reason
- Pathways Counseling: Neural Paths to Mental Health
- Procrastination: Overcome
- RAP with Your Mind
- Reminder Cards: How to Make
- Remove: Disabuse until Disgust
- Remove: Turn to SDS with 6 Ps
- Self-Care: 7 Ways to Take Good Care of Myself
- Should Reason or Passion Rule?
- Stress: 9 Ways I Cause Myself Stress
- Switching: How to
- Weakness: The Dilemma of Human Nature
- Word Breathing: Strengthen, Meditate, Relax
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Free counseling handouts will make this system easier and faster.
Free Counseling Handouts
Related Pages of Free Information
- CBT, CT, & REBT Cognitive Psychotherapies: List Pages
- Coping Skills: Free Help
- Counseling Issues: Free Help
- Ego & Self-Esteem Fast-Facts
- Emotional Responsibility: List Pages
- Exercises & Techniques: List Pages
- Feeling & Coping: Fast-Facts
- REBT (Rational Emotive Behavior Therapy): List Pages
- Self-Esteem Issues: List Pages
- Unconditional Self-Esteem (USE): Defined
- Read and discover the best diagrams and maps of how people play games with your mind and heart.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Free counseling handouts will make this system easier and faster.
Free Counseling Handouts
6 Groups of Topics Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Free counseling handouts will make this system easier and faster.
Free Counseling Handouts
9 Skills & Topics Menu
- 1. Anger Skills & Topics
- 2. Blame Skills & Topics
- 3. Communication Skills & Topics
- 4. Coping Skills & Topics
- 5. Counseling Skills & Topics
- 6. Praying Skills & Topics
- 7. Recovery Skills & Topics
- 8. Responsibility Skills & Topics
- 9. Thinking Skills & Topics
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Free counseling handouts will make this system easier and faster.