The Observer Is The Observed Contents

Table of Contents for

The Observer Is The Observed Contents

The Observer Is The Observed Contents is what the world has been waiting for. This book changed everything.

• Garden will teach you an easy and effective Cognitive Behavioral Therapy (CBT & REBT) system.
• Ego will help you to live sane in an insane world of competing ego stories.
• Stiffer: Stoic Mind will teach you the STPHFR system to gain a Stoic Mind.

Observer & Observed Ended For Freedom

The Observer Is The Observed Contents

Notes on this Contents

• This table of contents also serves as an index and outline for the book.
• This table of contents is based on the paperback version.
• The ebook version will have different and varying page numbers.
• The book has eight pages for the table contents; however, the cover page takes up page one.

The Observer Is The Observed Contents

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• PDF File Table for Contents for The Observer Is The Observed Contents.

Observer & Observed Ended For Freedom

The Observer Is The Observed Contents

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The Observer Is The Observed Contents

Extra Information After First Publication

3D: Daily Dose of Discernment: 2025

Quality of Life Comes from Quality: 02-23-2025

1. The quality of your life depends on the quality of your hosting.
2. The quality of your life depends on the quality of your sensing (direct experiencing).
3. The quality of your life depends on the quality of your sensations.
4. The quality of your life depends on the quality of your feelings.
5. The quality of your life depends on the quality of your intentions.
6. The quality of your life depends on the quality of your thoughts.
7. The quality of your life depends on the quality of your responses.

War With Yourself: 02-24-2025

1. The war with yourself is a game you play for ego rewards.
2. The war with yourself is an impossible war because you play both sides.
3. The war with yourself is a pretend game hiding behind the masks of observer and observed.
4. The war with yourself is not meant to be won or lost but to continue to provide excuses to claim to know better.
5. The war with yourself is a game you play to lose by limiting the number of players to two when there are six.

• For more information, please read Games Ego Plays.

Knowledge Not Equal to Experience: 02-25-2025

1. The knowledge of God is not equal to the experience of God.
2. The knowledge of being loved is not equal to the experience of being loved.
3. The knowledge of human equality is not equal to the experience of being equal.
4. The knowledge that God is good is not equal to the experience that God is good.
5. The knowledge that God is great is not equal to the experience that God is great.

Your Knowing Fails to Know: 03-02-2025

1. Your knowing can’t know.
2. Your knowing isn’t knowing.
3. Your knowing defeats knowing.
4. Your knowing prevents knowing.
5. Your knowing is the end of knowing.
6. Your knowing is the enemy of knowing.

Your Knowing Fails to Be: 03-04-2025

1. Your knowing can’t be.
2. Your knowing isn’t being.
3. Your knowing defeats being.
4. Your knowing prevents being.
5. Your knowing is the end of being.
6. Your knowing is the enemy of being.

The Observer Is the Observed: 11-17-2025

1. It is said that the observer is the observed by an observer about something they observed.
2. There is no life or movement without an observer and an observed; for example, the observer eats their observed food.
3. The observer is the observed when both are composed of thought, because both are thought (one substance); this is the case with the material and spiritual ego (self-esteem).
4. Observing yourself as a mental object using a mental object makes the observed and the observer of the same nature (mental objects, semantic objects, thought-things), not the same or a single process.
5. Be the silent and still host observing its contents, which are the observed. This process allows for truth and egolessness because you are the host that hosts, nothing more or less. The host is not the same nature as what it hosts, so the observer is not the observed.

Observer & Observed Ended For Freedom

The Observer Is The Observed Contents

Related Pages

1. Coping Skills
2. Counseling Issues
3. Discovery Demands 5TP
4. Fast-Facts: Self-Esteem
5. Fast-Facts: Semantics
6. Feeling-Intention Therapy (FIT)
7. Games Ego Plays
8. Garden (aka Garden Your Mind)
9. Life Skills: 10 Mental Skills
10. Planet Earth: Insane Asylum, 2nd Ed.
11. Problem Solved! 3Rs
12. Secret of Maturity, 4th Ed.
13. Stiffer (aka Stiffer: Stoic Mind)
14. The Observer Is The Observed

Observer & Observed Ended For Freedom

• Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.

• Read and discover skills to improve every area of your life forever.

• Read and discover the Christian way of life.

Destroy Everything, Replace with Globalism

The Observer Is The Observed Contents

6 Groups of Topics Menu

• 1. Pages by Topic
• 2. Fast-Facts by Topic
• 3. Quotations by Topic
• 4. Poems by Topic
• 5. Scripture by Topic
• 6. Websites by Topic

Observer & Observed Ended For Freedom

• Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

• Read and discover the world’s best breathing exercises for your feelings and stress.

• Read and discover skills to improve every area of your life forever.

• Read and discover the Christian way of life.

Destroy Everything, Replace with Globalism

The Observer Is The Observed Contents

10 Skills & Topics Menu

• 1. Coping Skills & Topics
• 2. Problem-Solving Skills & Topics
• 3. Communication Skills & Topics
• 4. Recovery Skills & Topics
• 5. Anger Skills & Topics
• 6. Blame Skills & Topics
• 7. Thinking Skills & Topics
• 8. Responsibility Skills & Topics
• 9. Counseling Skills & Topics
• 10. Praying Skills & Topics

Observer & Observed Ended For Freedom

• Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

• Read and discover the world’s best breathing exercises for your feelings and stress.

• Read and discover skills to improve every area of your life forever.

Destroy Everything, Replace with Globalism