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Self Is Not Observer

Book cover for Self: Who Am I


Human Self Is Not Observer

• Ego will help you to recognize, remove, and replace your ego: a.k.a. self-esteem.


MEDITATION

  • Meditation teaches people to become a witness for their inner world.
  • Meditation teaches people to be an impartial observer of their inner world.
  • Meditation teaches people to be aware, hear, see, and sense their inner world.

DETACHMENT

  • Witnessing your sensations, feelings, and thoughts instead of identifying with them is progress.
  • Observing the content of your mind instead of believing that you are the content of your mind is progress.

HOST NATURE

  • Your perfect nature is as a host.
  • As a host you are the place and space for sensations, feelings, and thoughts.
  • You are not feelings, sensations, or thoughts.
  • You are also not the observer of nor witness of sensations, feelings, and thoughts.
  • You are the container or vessel for sensations, feelings, and thoughts.
  • The task of observing, witnessing, and processing sensations, feelings, and thoughts is the job of Light, not you.
  • You provide the place and space for Light and sensations, feelings, and thoughts to meet.

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