Clean & Clear Your Mind

Clean MindClear Mind3Rs Table VersionRelated Pages6 Topic Groups9 Skills & Topics

Choose to Clean & Clear Your Mind

  • For a complete system of cleaning & clearing your mind, read & practice Garden.

“The spotless mind shines.” —Kevin Everett FitzMaurice


  • Read and discover the best diagrams and maps of how people control and manipulate you.

TAKE BACK YOUR MIND

  • How would you like to have a clear and clean mind?
  • Would your life be happier and easier if your mind was clear?
  • Do you recognize the causes of your mental conflicts?
  • Do you want methods to remove the main causes of your cloudy mind?
  • Is an undisturbed mind better than a disturbed mind?
  • Do you know how to still your mind so the mud sinks to the bottom again?
  • Do you know how to replace the mud in your mind?

  • Read and discover the best system to clear and clean your mind.

Book cover for "Garden Your Mind"

Use the 3Rs to Clean & Clear Your Mind

  • Click the table to learn more about the 3Rs.

3Rs Switch Thinking


  • Read and discover the best system to clear and clean your mind.

Book cover for "Garden Your Mind"

6 Topic Groups Menu


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.


  • Read and discover the world’s best breathing exercise for your feelings and stress.


  • Read and discover the best system to clear and clean your mind.

Book cover for "Garden Your Mind"

9 Skills & Topics Menu


  • Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.


  • Read and discover the world’s best breathing exercise for your feelings and stress.


  • Read and discover the best system to clear and clean your mind.

Book cover for "Garden Your Mind"