Questions to Ask Yourself

Ask YourselfQuestions7 QuestionsRelated Pages6 Groups of Topics9 Skills & Topics

Questions to Ask to Live a Better Life

  • Garden will teach you an easy and effective system of Cognitive Behavioral Therapy (CBT & REBT).

  • Read and discover the best diagrams and maps of how people play games with your mind and heart.

QUESTIONS

  1. Will it cause a worldwide disaster? Then why make such a big deal over it?
  2. Will my children remember me more as scolding or motivating?
  3. Will my children remember more fun or pain from being with me?
  4. On my deathbed, will I regret not working or not living?
  5. On my deathbed, will I regret not playing or not loving?
  6. On my deathbed, will I regret not saving or not spending?
  7. Must I try to control it?
  8. Can I control it or only make it worse?
  9. Can I control myself instead of it or them?
  10. Is it so important that life will stop if I don’t say it?
  11. If I lighten up, then what disaster will occur?
  12. Who gave me the power, authority, and responsibility to fix it?
  13. Will my negative attitude help them to have a positive attitude?
  14. Will my making them feel like a devil help them to act like an angel?
  15. Will my making them feel bad help them to act good?
  16. Will my convincing them that they don’t love me get them to love me?
  17. If I act like a porcupine, then why do I expect them to want to hug me?
  18. Does my damning them help me to problem-solve or cope?
  19. Isn’t trying to run my own mind enough of a task without my trying to run anyone else’s?
  20. Will my whining make it better or worse?
  21. Will my nagging make them love or hate me?
  22. Will my hate hurt me or them?
  23. How long do I think others spend thinking about me rather than themselves?
  24. Will my negativity hurt my soul or my enemy’s?

  • Read and discover the best diagrams and maps of how people play games with your mind and heart.

7 Questions to Ask Yourself

  • Click for a page on these 7 questions.

7 Questions for a Better Life


  • Read and discover the best diagrams and maps of how people play games with your mind and heart.

6 Groups of Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

on Acceptance


  • Read and discover the world’s best breathing exercise for centering and peace of mind.

on Acceptance


  • Read and discover the best diagrams and maps of how people play games with your mind and heart.

9 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

on Acceptance


  • Read and discover the world’s best breathing exercise for centering and peace of mind.

on Acceptance


  • Read and discover the best diagrams and maps of how people play games with your mind and heart.