Respond Well by Understanding Your Responses Using STPHFR
- Garden will teach you an easy and effective system of Cognitive Behavioral Therapy (CBT & REBT).
- Stiffer: Stoic Mind will teach you the STPHFR system.
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” —Viktor Frankl, Man’s Search for Meaning
List of Pages Related to STPHFR
- S-R Thinking (Stimulus-Response)
- Stiffer: Stoic Mind
- Stimulus Responsibility: Before & After a Stimulus
- STPHFR Infographic
- STPHFR Model Explains Feelings & Behaviors
- STPHFR Insights on Emotions
Related Books by Title
- Book Description: Attitude Is All You Need! Second Edition
- Book Description: Garbage Rules
- Book Description: Garden
- Book Description: Not
- Book Description: Planet Earth: Insane Asylum for the Universe, Second Edition
- Book Description: Stiffer: Stoic Mind
- Book Description: Stress for Success, Second Edition
- Book Description: The Secret of Maturity, Third Edition
- Book Description: We’re All Insane! Second Edition
- Book Description: World Within: The Inner Life
