Respond Well by Understanding Your Responses Using STPHFR

• Garden will teach you an easy and effective system of Cognitive Behavioral Therapy (CBT & REBT).
• Stiffer: Stoic Mind will teach you the STPHFR system.

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” —Viktor Frankl, Man’s Search for Meaning

List of Pages Related to STPHFR

1. S-R Thinking (Stimulus-Response)
2. Stiffer: Stoic Mind
3. Stimulus Responsibility: Before & After a Stimulus
4. STPHFR Infographic
5. STPHFR Model Explains Feelings & Behaviors
6. STPHFR Insights on Emotions

Related Books by Title

1. Book Description: Attitude Is All You Need! Second Edition
2. Book Description: Garbage Rules
3. Book Description: Garden
4. Book Description: Not
5. Book Description: Planet Earth: Insane Asylum for the Universe, Second Edition
6. Book Description: Stiffer: Stoic Mind
7. Book Description: Stress for Success, Second Edition
8. Book Description: The Secret of Maturity, Third Edition
9. Book Description: We’re All Insane! Second Edition
10. Book Description: World Within: The Inner Life