List of What You Need to Be Free From
- Garden will teach you an easy and effective Cognitive Behavioral Therapy (CBT & REBT) system.
Psychological freedom is what you are born with and what you lose to self-esteem. Regain it now—list of what you need to be free from.
“I don’t mind what happens. That is the essence of inner freedom.” —Jiddu Krishnamurti
Freedom of Soul, Heart, & Mind Can Only Be Surrendered, Not Lost
- Click for the best book to help you end your ego.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Most advanced understanding of feelings combined with efficient and effective therapy.
Psychological Freedom: What Is It?
- Psychological freedom is what you are born with: no-mind as self.
- You lose it as you enter more and more into bondage by identifying self as:
- abilities
- behaviors
- characteristics
- concepts
- constructs
- degrees
- descriptions
- diagnoses
- education
- experiences
- failures
- feelings
- habits
- hurts
- images
- intelligence
- interests
- knowledge
- labels
- masks
- memories
- names
- occupations
- pleasures
- possessions
- roles
- styles
- successes
- talents
- terms
- thought
- titles
- types
Psychological Freedom: Freedom from Attachment
- Psychological freedom is freedom from attachment.
- Psychological freedom is freedom from identifying with anything.
- Psychological freedom is when you are a being and neither a doing nor a knowing.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Most advanced understanding of feelings combined with efficient and effective therapy.
Psychological Freedom: What is there to be free from?
- Free from the fear of opinions of yourself.
- Free from having to prove yourself.
- Free from having to justify yourself.
- Free from the fear of self-ridicule.
- Free from self-doubt.
- Free from self-damning.
- Free from manipulation of your ego.
- Free from your ego.
- Free from the game of pride or shame.
- Free from the lies of self-esteem.
- Free from the pressure to be something.
- Free from the pressures to become something.
- Free from self-rating.
- Free from other-rating.
- Free from depression.
- Free from shame.
- Free from pride.
- Free from ego-based anger.
- Free from ego-based anxiety.
- Free from competition.
- Free from personality politics.
- Free from voodoo emotions.
- Free from pushing your own buttons and blaming others for it.
- Free from the blame game.
- Free from whining to win.
- Free from damning.
- Free from envy.
- Free from consuming to be something.
- Free from compulsively protecting your ego, self-esteem, and pride.
- Free from slavery to ego, self-esteem, and pride.
- Free from the endless death of becoming.
Psychological Freedom: Simple Understanding
- Psychological freedom is when you are nothing and nobody.
- Psychological prison is when you are something and somebody.
- Please read Nobody Speaks for a better understanding of this view.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Most advanced understanding of feelings combined with efficient and effective therapy.
Psychological Freedom: Quotations on Freedom
“Once you reach the end of your spiritual journey, you will find freedom, a release from suffering.” —Dhammapada: The Enlightened One, verse 90
“Release the past, the present, and the future. Give your mind the freedom it needs to take you beyond suffering.” —Dhammapada: Desires, verse 348
“Stand fast therefore in the liberty wherewith Christ hath made us free, and be not entangled again with the yoke of bondage.” —Galatians 5:1
“The true aspirant is always striving for freedom and, as they have no home, is always moving onwards.” —Dhammapada: The Enlightened One, verse 91
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Most advanced understanding of feelings combined with efficient and effective therapy.
Psychological Freedom: Related Pages of Free Information
- 8 Thinking Skills for Detaching
- Attachment & Detachment
- Desire: Attachment to Desire Problem, Not Desire
- Deconstructivism: The Answer
- Detachment & Identity
- CBT, CT, & REBT Cognitive Psychotherapies: List Pages
- Coping Skills: Free Help
- Counseling Issues: Free Help
- Ego & Self-Esteem Fast-Facts
- Emotional Responsibility: List Pages
- Exercises & Techniques: List Pages
- Feeling & Coping: Fast-Facts
- Freedom—Spiritual
- Quotations: Detachment & Attachment
- REBT (Rational Emotive Behavior Therapy): List Pages
- Self-Esteem Issues: List Pages
- Spiritual Surrender’s Seven Steps
- Unconditional Self-Esteem (USE): Defined
- Use Negation, Not Destruction
- Read and discover the best diagrams and maps of how people play games with your mind and heart.
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Most advanced understanding of feelings combined with efficient and effective therapy.
Psychological Freedom: 6 Groups of Topics Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Most advanced understanding of feelings combined with efficient and effective therapy.
Psychological Freedom: 9 Skills & Topics Menu
- 1. Anger Skills & Topics
- 2. Blame Skills & Topics
- 3. Communication Skills & Topics
- 4. Coping Skills & Topics
- 5. Counseling Skills & Topics
- 6. Praying Skills & Topics
- 7. Recovery Skills & Topics
- 8. Responsibility Skills & Topics
- 9. Thinking Skills & Topics
- Read and master the life skill of acceptance using the best combination of CBT, REBT, & Stoicism.
- Most advanced understanding of feelings combined with efficient and effective therapy.