Control What You Can

ControlCannot ControlCan ControlRelated Pages6 Groups of Topics10 Skills & Topics

Control What You Can, Not Try to Control What You Cannot

  • The Secret of Maturity, Third Edition for 99¢ will teach you how to own the power of emotional responsibility.
  • Ego will help you to recognize, remove, and replace your ego: a.k.a. self-esteem.

  • Read and discover the best diagrams and maps of how people control and manipulate you.

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10 Things You Cannot Control

  • Click for quotations on acceptance.
  • Use this table to make your own list of what you cannot control so will stop trying to control it.
  • Failing to control causes negative stress and discouragement.

10 Things I Cannot Change


  • Read and discover the best diagrams and maps of how people control and manipulate you.

Control What You Can

Focus on What You Can Do

  • Life works well when we focus on controlling what we can control.
  • Life increases in troubles when we focus on controlling what we cannot control.
  • Learn some guidelines for what you can and cannot control.
  • Accept what you cannot now control, and put your energies into controlling what you can.

15 Things I Can Change

  • Use the table below to make your own list of what things you can control so you know where to put your focus.
  • Succeeding at control causes positive stress and encouragement.

15 Things I Can Change


  • Read and discover the best diagrams and maps of how people control and manipulate you.

Control What You Can

Related Pages of Free Information

  1. Better Choose Better
  2. Blame 6 Levels
  3. Blame Issues: Free Help
  4. Blame or Responsibility: 100 It’s 2 Blame
  5. Challenging & Disputing Thinking Errors
  6. Choose Higher when Tempted by Lower
  7. Control What You Choose to Feed
  8. Emotional Maturity 6 Levels
  9. Emotional Responsibility (ER): Diagram
  10. Parable on Responsibility
  11. REBT’s ABCs of Emotions
  12. Response of Responsibility
  13. Responsibility Issues: Free Help

  • Read to discover how to manage your mind.

Control What You Can


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

Control What You Can


  • Read and discover the best diagrams and maps of how people control and manipulate you.

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6 Groups of Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

Stiffer Stoic Mind


  • Read and discover the world’s best breathing exercise for centering and peace of mind.

Breathe Your Mind


  • Read and discover the best diagrams and maps of how people control and manipulate you.

Control What You Can

9 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

Stiffer Stoic Mind


  • Read and discover the world’s best breathing exercise for centering and peace of mind.

Breathe Your Mind


  • Read and discover the best diagrams and maps of how people control and manipulate you.

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