3 Goals for Counseling

Simple & EffectiveFirst GoalSecond-GoalThird GoalRelated QuotationsRelated Pages6 Groups of Topics10 Skills & Topics

3 Goals for Counseling: Simple & Effective

  • Garden will teach you an easy and effective Cognitive Behavioral Therapy (CBT & REBT) system.

3 goals for counseling are explained simply and are provided with links for more clarification on each goal and how to achieve it. Enjoy!


  • Read for the best self-help system using CBT & REBT.

3 goals for counseling are explained simply and are provided with links for more clarification on each goal and how to achieve it. Enjoy! Garden Your Mind book cover.

3 Goals for Counseling: First Goal

  1. Stop S-R thinking about people.
  2. Keep S-R thinking about things.
  3. Use STPHFR thinking for people.

3 Goals for Counseling: Free Pages That Will Help


Book on STPHFR & a Stoic Mindset

  • Read for a complete understanding of STPHFR.
  • 3 Goals for Counseling are achievable using this system.

STIFFER Stoic Mind

3 Goals for Counseling: Second Goal

  1. Keep the distinction between being and behavior always in mind.
  2. Use USE and USA to keep from rating behavior as being.

3 Goals for Counseling: Free Pages That Will Help

  1. Unconditional Define
  2. Unconditional Example
  3. Unconditional Reasons

Journal Your Way Out

  • Read the following two books for a complete system to end ego.
  • Click the cover to go to that book’s page.

3 Goals for Counseling


7-Step System to Regain Control of Self-Talk

3 Goals for Counseling

3 Goals for Counseling: Third Goal

  • Increase problem-solving and coping skills.

3 Goals for Counseling: Free Pages & More that Will Help

  1. 3Rs: Fast-Facts
  2. 4Rs of Skill Learning
  3. Coping Skills & Practices: List Pages
  4. Communication Skills: List Pages
  5. Discovery Demands 5TP is the book on perspective-taking.
  6. Motivating Questions
  7. Problem Solved! 3Rs is the book on problem-solving.

Best Self-Help System Using CBT & REBT

  • This book can be used as bibliotherapy for a complete counseling system.

3 Goals for Counseling

3 Goals for Counseling: Quotations of Various Sources

Listed Alphabetically

“A fool is only a fool because he won’t see he is a fool.” —Kevin Everett FitzMaurice

“A fool remains a fool because he won’t see he is a fool.” —Kevin Everett FitzMaurice

“A man of genius makes no mistakes. His errors are volitional and are the portals of discovery.” —James Joyce

“Advice is what we ask for when we already know the answer but wish we didn’t.” —Erica Jong

“But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons.” —Hebrews 12:8

“By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.” —Albert Ellis and Robert A. Harper, A Guide to Rational Living, Third Edition, p. 194

“Correction is grievous unto him that forsaketh the way: and he that hateth reproof shall die.” —Proverbs 15:5

“Failure doesn’t have anything to do with your intrinsic value as a person.” —Albert Ellis and Robert A. Harper, A Guide to Rational Living, Third Edition, p. 206

“Faithful are the wounds of a friend; but the kisses of an enemy are deceitful.” —Proverbs 27:6

“For what glory is it, if, when ye be buffeted for your faults, ye shall take it patiently? but if, when ye do well, and suffer for it, ye take it patiently, this is acceptable with God.” —I Peter 2:20

“For whom the Lord loveth he chasteneth, and scourgeth every son whom he receiveth.” —Hebrews 12:6

“If we eliminated all errors, we would also eliminate much discovery, art, insight, learning, and creativity that results from facing errors.” —Kevin Everett FitzMaurice

“If ye endure chastening, God dealeth with you as with sons; for what son is he whom the father chasteneth not?” —Hebrews 12:7

“Justifying a fault doubles it.” —French proverb

“My son, despise not the chastening of the LORD; neither be weary of his correction:” —Proverbs 3:11

“No one wants advice–only corroboration.” —John Steinbeck

“Some people like my advice so much that they frame it upon the wall instead of using it.” —Gordon R. Dickson

“The trouble with most of us is that we would rather be ruined by praise than saved by criticism.” —Norman Vincent Peale

“There is no point to correction unless there is there is the possibility of correction.” —Kevin Everett FitzMaurice

“When receiving correction, the wise seeks to learn and the fool seeks to justify with excuses.” —Kevin Everett FitzMaurice

“When you lose, don’t lose the lesson.” —Anonymous


3 Goals for Counseling: Scripture Quotations on Counseling

Listed Biblically

“A wise man will hear, and will increase learning; and a man of understanding shall attain unto wise counsels:” —Proverbs 1:5

“Where no counsel is, the people fall: but in the multitude of counselors there is safety.” —Proverbs 11:14

“The way of a fool is right in his own eyes: but he that hearkeneth unto counsel is wise.” —Proverbs 12:15

“Deceit is in the heart of them that imagine evil: but to the counselors of peace is joy.” —Proverbs 12:20

“Without counsel purposes are disappointed: but in the multitude of counselors they are established.” —Proverbs 15:22

“Hear counsel, and receive instruction, that thou mayest be wise in thy latter end.” —Proverbs 19:20

“Every purpose is established by counsel: and with good advice make war.” —Proverbs 20:18

“Take counsel, execute judgment; make thy shadow as the night in the midst of the noonday; hide the outcasts; bewray not him that wandereth.” —Isaiah 16:3

“Extol not thyself in the counsel of thine own heart; that thy soul be not torn in pieces as a bull [straying alone.]” —Ecclesiasticus 6:2

“As timber girt and bound together in a building cannot be loosed with shaking: so the heart that is stablished by advised counsel shall fear at no time.” —Ecclesiasticus 22:16

“Give not over thy mind to heaviness, and afflict not thyself in thine own counsel.” —Ecclesiasticus 30:21

“A man of counsel will be considerate; but a strange and proud man is not daunted with fear, even when of himself he hath done without counsel.” —Ecclesiasticus 32:18

“And let the counsel of thine own heart stand: for there is no man more faithful unto thee than it.” —Ecclesiasticus 37:13

“Let reason go before every enterprise, and counsel before every action.” —Ecclesiasticus 38:33

“Gold and silver make the foot stand sure: but counsel is esteemed above them both.” —Ecclesiasticus 40:25


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
  • 3 Goals for Counseling are achievable using this system.

3 Goals for Counseling

3 Goals for Counseling: Related Pages

  1. CBT, CT, & REBT Cognitive Psychotherapies: List Pages
  2. Coping Skills: Free Help
  3. Counseling Issues: Free Help
  4. Ego & Self-Esteem Fast-Facts
  5. Emotional Responsibility: List Pages
  6. Exercises & Techniques: List Pages
  7. Feeling & Coping: Fast-Facts
  8. REBT (Rational Emotive Behavior Therapy): List Pages
  9. Self-Esteem Issues: List Pages
  10. Unconditional Self-Esteem (USE): Defined

  • Read and discover the best diagrams and maps of how people play games with your mind and heart.

3 Goals for Counseling


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
  • 3 Goals for Counseling are achievable using this system.

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3 Goals for Counseling: 6 Groups of Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
  • 3 Goals for Counseling are achievable using this system.

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  • Read and discover the world’s best breathing exercise for centering and peace of mind.

Breathe Your Mind

3 Goals for Counseling: 10 Skills & Topics Menu


  • Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
  • 3 Goals for Counseling are achievable using this system.

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  • Read and discover the world’s best breathing exercise for centering and peace of mind.

Breathe Your Mind