Fast-Facts 2021

Fast-Facts 2021Fast-Facts ListedFast-Facts YearsFast-Facts TopicsFast-Facts by Book6 Groups of Topics10 Skills & Topics

FitzMaurice’s Fast-Facts in 2021

Ego will help you to recognize, remove, and replace your ego: a.k.a. self-esteem.

Permissions for our Fast-Facts

You may copy, print, and post the Fast-Facts below if you make no changes to them, their contents, remove the copyright notice, or charge fees to share them. Enjoy!
The Fast-Facts are organized by the date that they were added with the most recent at the top of this page.
The Fast-Facts are all formatted in png. This should allow them to scale clearly wherever you need them.

Click for a seven-step plan to improve your mind.

Read and discover the best breathing exercise in the world for feelings and stress.

24. Fast-Facts 2021: The Only Real Revolution

This Fast-Fact is about understanding what a real revolution is.
This Fast-Fact is about learning about making real change in the world.
Information on the nature of Object Relations.

23. Fast-Facts 2021: Object Relations Variations

This Fast-Fact is about understanding the possibilities inherent in Object Relations.
This Fast-Fact is about learning about Object Relations (how ego relates to its fake world).
Information on the nature of Object Relations.

Object Relations Possibilities

22. Fast-Facts 2021: How Self-Control Gets Distorted & Corrupted

This Fast-Fact is about how our self-control gets misguided.
This Fast-Fact is about learning how your control goes wrong.
Information on the nature of the mind.

21. Fast-Facts 2021: How Self-Control Works

This Fast-Fact is about the nature of self-control.
This Fast-Fact is about learning how to control yourself.
Information on the nature of the mind.

20. Fast-Facts 2021: How the Mind Works

This Fast-Fact is about the nature of the mind.
This Fast-Fact is about learning how we take action.
Information on the nature of thinking.

19. Fast-Facts 2021: Thinking Provides 2 Things

This Fast-Fact is about the nature of thinking.
This Fast-Fact is about learning to use thinking.
Information on the nature of thinking.

18. Fast-Facts 2021: You Affect Yourself the Most

This Fast-Fact is about owning your personal power.
This Fast-Fact is about learning to take responsibility.
Information on emotional responsibility.

17. Fast-Facts 2021: Words Aren’t Words

This Fast-Fact is about learning basic semantics.
This Fast-Fact is about learning to understand words.
Information on semantics.

16. Fast-Facts 2021: 3 Ways to Suffer with 3 Results

This Fast-Fact is about learning how to use suffering.
This Fast-Fact is about learning to stop misusing suffering.
Information on suffering.

15. Fast-Facts 2021: Stop Making Choices with Anxiety

This Fast-Fact is about learning how to use anxiety.
This Fast-Fact is about learning to stop misusing anxiety.
Click for quotations on anxiety.

14. Fast-Facts 2021: Stop Making Choices with Anger

This Fast-Fact is about learning how to use anger.
This Fast-Fact is about learning to stop misusing anger.
Information on anger.

13. Fast-Facts 2021: So Start Already! Stop Wasting Time

This Fast-Fact is about learning the skill of starting.
This Fast-Fact is about you learning to see when to start.
Information on attitudes.

12. Fast-Facts 2021: 6-Stage Development of Perspective

This Fast-Fact is about learning the skill of perspective-taking.
This Fast-Fact is about you learning how to see how other people see.
Information on perspective-taking.

11. Fast-Facts 2021: 8 Keys of Detachment

This Fast-Fact is about learning the skill of detachment.
This Fast-Fact is about you learning how to detach from somebodies.
Information on nobody and somebody.

10. Fast-Facts 2021: 12 Ways to Detach from Somebodies

This Fast-Fact is about how to end the domination of your life by somebodies.
This Fast-Fact provides assistance to overcoming the abuse of somebodies.
Information on nobody and somebody.

09. Fast-Facts 2021: 10 Facts about Oneness

This Fast-Fact is about the reality of oneness.
This Fast-Fact can be understood as helping you to differentiate between actual oneness and sentimental oneness.
Information on oneness.

08. Fast-Facts 2021: It’s Not What You Think It Is

This Fast-Fact is about learning the difference between reality and thinking.
This Fast-Fact can be understood as helping you to differentiate between reality and thinking.
Information on semantics and knowing.

07. Fast-Facts 2021: Life-Things Are the Underlying Problem

This Fast-Fact wants you to be aware of the underlying problem.
We’re All Insane! 2nd Ed. is a book that will help.

06. Fast-Facts 2021: 5 Stages of Gaining Perspective

This Fast-Fact wants you to develop the skill of perspective-taking.
Discovery Demands 5TP is a book that will help.
Stiffer: Stoic Mind is another book that will help.

05. Fast-Facts 2021: You Can Have a Quiet Mind

This Fast-Fact wants you to value silence more.
Spiritual Surrender’s Seven Steps is a book that will help.
Ego (Mind Your Ego) is another book that will help.

Empty Awareness (Silence)

04. Fast-Facts 2021: You Can Succeed Passively

This Fast-Fact wants you to value passivity more.
Spiritual Surrender’s Seven Steps is a book that will help.

The Path of Passive Progress

03. Fast-Facts 2021: You Can Choose to Suffer Less

This Fast-Fact wants to put you in charge of your suffering.
Here is a list of pages on emotional responsibility.
Here is a page on the cause of suffering.

To Suffer Less, Confess More

02. Fast-Facts 2021: Objectifying People Is Murdering People

This Fast-Fact speaks against the objectification of people.
To understand objectifying, please read We’re All Insane! Second Edition.
Here is a page is about objectifying as a thinking error.

Objectify Things, Not Beings

01. Fast-Facts 2021: The General Case of No-ting

This Fast-Fact shows the steps of no-ting.
Help for no-ting can be found in Mind-Moving (M-M): Healing’s Unifying Principle.
More on no-ting can be found in Not (Don’t Read This!).
The opposite model of no-ting can be found in Feeling-Intention Therapy.
A page on this meme can be found here.

No-ting: The General Case

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Fast-Facts by Year: Various Subjects & Topics

Please note that these Fast-Fact collections are incomplete, and more can be found in our books.

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Fast-Facts by Topic: Help You Feel, Think, & Do Better in Life

Please note that these Fast-Facts collections are incomplete.
More Fast-Facts can be found in the collections by year and in our books.
The list is alphabetical.

Read and discover the best breathing exercise in the world for feelings and stress.

Fast-Facts by Book: Online Tables from Select Books

Please note that these collections can be incomplete, and more can be found in our books.

Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

6 Groups of Topics Menu

Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

Read and discover the world’s best breathing exercise for centering and peace of mind.

10 Skills & Topics Menu

Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.

Read and discover the world’s best breathing exercise for centering and peace of mind.