REBTList of PagesREBT's ABCsMore Information6 Groups of Topics10 Skills & Topics
REBT List: & Related Pages
- Garden will teach you an easy and effective Cognitive Behavioral Therapy (CBT & REBT) system.
- REBT practitioners update their practice for greater effectiveness and efficiency with Not.
REBT List: Cognitive psychotherapy that is used in counseling & therapy. The collection brings together our pages on REBT, the original method.
“REBT and CBT are concerned with the nature of thought and thinking like philosophy and also with the nature of emotions and behaviors like psychology, which means they integrate and benefit from both.” —Kevin Everett FitzMaurice
“I suggest that people take the challenge and adventure of creating and maintaining a profound attitude of unconditionally accepting themselves, other people, and world frustrations, no matter what occurs in life. They better make it an integral, unforgettable part of their living.” —Albert Ellis
- Read for remarkably advanced and effective CBT & REBT for your clients.
- REBT List of pages will help you master this material.
REBT List: Pages of Information, Help, & More
- 3 Main Beliefs of REBT
- 3 Main Goals of REBT
- 3 Main Musts of REBT
- 3 Main Philosophies & Strategies of REBT
- 8 Counseling Issues to Focus On
- Aaron Beck said that Ellis was first with the CBT theory.
- Albert Ellis: 2nd Most Influential Psychologist: External
- Albert Ellis: Interview in Psychology Today
- Albert Ellis: Quotations
- Albert Ellis: “The New Yorker” Article
- Albert Ellis on FitzMaurice’s Books
- Albert Ellis on Using REBT with Religious Persons: External
- Albert Ellis Was the Real Expert on Bullying: External
- Article on FitzMaurice’s Contributions to CBT & REBT
- Awful, Terrible, & Horrible: REBT Perspective
- Biological Basis of Human Irrationality (download)
- CBT, CT, & REBT Cognitive Psychotherapies: List Pages
- Cognitive Psychotherapy Quotations
- Disputing & Challenging Thinking Errors
- Disputing & Thinking Tests for REBT & CBT: List Pages
- Fast-Facts on REBT & CBT
- FREE Handouts to Download from REBT, NYC
- “I” Messages or “I” Statements & REBT’s ABCs
- Memes on REBT & CBT
- Musts: Friend & Foe
- Musts & Demands Cause Stress: 4 Ways
- Preferences Over Shoulds Over Musts
- Quotations: Test, Challenge, & Question
- REBT Dimishes Much of the Human Ego (download)
- REBT: What Is REBT? 3 Main Strategies
- REBT & Different Kinds of Demands
- REBT & CBT Collection of Memes
- REBT & Compatibility with Religion
- REBT Find a Therapist Worldwide
- REBT Is Deeper than CBT, CT, & Other Counseling Theories
- REBT Is Integrative, Not Electic (Scroll down for this section.)
- REBT Network: Links to Free Videos of Albert Ellis Speaking
- REBT’s 4 Issues As a System
- REBT’s 10 Must Scripts
- REBT’s 11 Irrational Beliefs
- REBT’s ABCs of Emotions
- REBT’s ABCs of Emotions: YouTube Whiteboard-Animation by Windy Dryden
- REBT’s Main Website: External
- REBT Related 5TP on Demands (number 25)
- REBT Video Demonstrations Online: External
- REBT Websites for Information & Books: List of Links
- Self-Esteem & REBT: YouTube
- The Unique, Vigorous, & Compassionate Approach of REBT: Debbie Joffe Ellis: Vimeo
- Thinking Testing: List Pages
- Unconditional Self-Acceptance by Albert Ellis: YouTube External Link (Audio Only)
- Unconditional Self-Esteem (USE): Defined
- Unconditional Self-Esteem (USE), (UOE), (ULE), & (UAE): Examples
- Unconditional Self-Esteem (USE), (UOE), (ULE), & (UAE): Reasons
- Read for remarkably advanced and effective CBT & REBT for your clients.
- REBT List of pages will help you master this material.
REBT List: REBT’s ABCs of Emotions
- Click for more information.
- Read for remarkably advanced and effective CBT & REBT for your clients.
- REBT List of pages will help you master this material.
REBT List: Cognitive Psychotherapists
Find the Challenges & Disputes Your Clients Need
- Counselors who need or want more disputes for faulty and self-disturbing thinking will find extensive lists in Planet Earth: Insane Asylum for the Universe, 2nd Ed.
3 Therapies Based on REBT Using a Different Focus
- Rational Behavior Therapy: A Variation on REBT Using Rational Self-Counseling
- Logic-Based Therapy: A Variation on REBT Using Syllogisms & Philosophy
- STPHFR-Paradigm Therapy: A Variation on REBT Using Advanced ABCs
REBT List: Related Books by Title
- Description: Attitude Is All You Need! Second Edition
- Description: Garbage Rules
- Description: Garden
- Description: Not
- Description: Planet Earth: Insane Asylum for the Universe, 2nd Ed.
- Description: Stiffer: Stoic Mind
- Description: Stress for Success, 2nd Ed.
- Description: The Secret of Maturity, Fourth Edition
- Description: We’re All Insane! Second Edition
- Description: World Within: The Inner Life
- Read for remarkably advanced and effective CBT & REBT for your clients.
- REBT List of pages will help you master this material.
REBT List: 6 Groups of Topics Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- REBT List of pages will help you master this material.
- Read and discover the world’s best breathing exercise for centering and peace of mind.
REBT List: 10 Skills & Topics Menu
- 1. Coping Skills & Topics
- 2. Problem-Solving Skills & Topics
- 3. Communication Skills & Topics
- 4. Recovery Skills & Topics
- 5. Anger Skills & Topics
- 6. Blame Skills & Topics
- 7. Thinking Skills & Topics
- 8. Responsibility Skills & Topics
- 9. Counseling Skills & Topics
- 10. Praying Skills & Topics
- Read and discover how CBT, REBT, & Stoicism evolved into one system: STPHFR.
- REBT List of pages will help you master this material.
- Read and discover the world’s best breathing exercise for centering and peace of mind.