Addiction Recovery Topics: Free Help
- Garbage Rules will prod you to face the self-defeating thinking that’s keeping you addicted.
- Ego will help you to understand and overcome the underlying problem of your addiction.
“Vices are never genuinely tamed.” —Seneca
“Recovery is the process of recovering who you were as a child.” —Kevin Everett FitzMaurice
“Regard your addiction as a whiny brat, not as a powerful monster.” —Kevin Everett FitzMaurice
“It is easier for the will to cut off certain things utterly than to use them with restraint.” —Seneca
“When confronted with a situation which we cannot change, we are then challenged to change ourselves.” —Viktor Frankl
- Read for a beginner’s change of attitude.
Pages to Help You Find & Maintain Recovery
- 5 Levels of Living Life: Assess Yours
- 5 Main Spiritual Failures
- 5 Step Solution to Personal Problems
- 7 Pillars of Recovery
- 12 Steps of Anger Reacting
- 12 Steps of Anxiety Reacting
- 12 Steps of Depression
- 12 Steps of Recovery: Simplified
- 12 Steps Stop Shit
- 12 Steps to Keep the Shit Going
- Alcoholics Anonymous (AA): 12 Steps
- Alcoholics Anonymous (AA): 12 Traditions
- Cause of Addictions
- Choose Higher when Tempted by Lower
- Desire to Compulsion to Addiction
- Do the Good More & Do the Bad Less
- Emotional Responsibility
- Emotionalize New Behaviors & Beliefs
- How to Quit in 5 Steps
- No-ting Thinking Error
- Quotations & Slogans from AA
- Reduce Problems & Stress
- Relapse Prevention: 3 Steps
- SAD: 3 Step Program of Recovery
- Secret of Life
- Serenity Prayer: Help with Acceptance
- Spiritual Development in 12 Steps
- Stimulation As Motivation
- Temptation: A Strategy to Overcome
- The 4 Absolutes: Oxford Group Ex Link
- Use Negation, Not Destruction
- Yoga Class for Coping & Recovery
- Yoga Practice Points
- Yoga: What Is It?
- Read for a beginner’s change of attitude.
Believe in Recovery it Is Everywhere
- See the principle of recovery in all these words starting with “r.”
Raise, reacquire, readjust, reawaken, rebirth, reborn, recall, recapture, recision, reclaim, recommence, recondition, reconstruct, recoup, recover, recovery, recreate, recruit, recycle, redeemed, redemption, rediscover, reenlist, reestablish, reform, reformation, refresh, refurbish, regain, regenerate, regroup, rehabilitate, reimbursement, reinstatement, reinvigorate, rejuvenation, remake, remission, remodel, renew, renovate, reoccupy, reopen, reorganize, repair, reparation, repeat, replace, replan, replevin, replevy, repossess, rescue, reset, rest, restate, restitute, restock, restoration, restore, resume, resumption, resurrect, resuscitate, retake, retread, retrieve, return, returned, revamp, revitalize, revival, revive, rise, rising.
No-ting Is the Number One Cause for Doing What You Don’t Want to Do
- No-ting is the number one cause of the failure to control compulsions and unwanted urges.
- Read Don’t Read This! to understand no-ting and its impact on your life.
“The strongest addiction is to the hunger to be right about what is interpreted to be wrong.” —Kevin Everett FitzMaurice
12 Steps Simplified
- Compare to the 12 Steps in AA.
2 Positive & Helpful Ideas for Coping with an Addiction
“Believe in recovery, redemption, and rehabilitation, especially when the world wants to punish you instead of helping you.” —Kevin Everett FitzMaurice
“Distract yourself for twenty minutes from a compulsion or urge, and you will find that it has lost its power.” —Kevin Everett FitzMaurice
- Read for a beginner’s change of attitude.
Self-Help Groups for Substance Abuse
- We have no financial interest in any treatment, recovery, or support groups or programs.
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12 Step Programs of all kinds with links:
https://en.wikipedia.org/wiki/List_of_twelve-step_groups
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Addiction support groups with a psychological focus:
https://www.smartrecovery.org/
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Alcoholics Anonymous (AA)—the spiritual focus:
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Buddhist Inspired Recovery Groups
https://www.refugerecovery.org
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Christian Inspired Recovery Groups
https://christians-in-recovery.org
https://overcomersoutreach.org
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Facebook Recovery Groups & More
https://www.facebook.com/LifeRingWorldWide/?hc_location=ufi
REBT Recovery & Smart Recovery: External Link, not Facebook
https://www.facebook.com/groups/smartrecovery/?hc_location=ufi
Secular Organizations for Sobriety aka Save Our Selves aka SOS
https://www.facebook.com/groups/251215211975/?hc_location=ufi
Stoic Recovery (From Addiction): External Link, Not Facebook
https://www.facebook.com/groups/stoicrecovery/
- Read for a beginner’s change of attitude.
Treatment Information for Substance Abuse
- We have no financial interest in any treatment, recovery, or support groups or programs.
SAMSHA: Substance Abuse and Mental Health Services Administration
- Find substance abuse treatment options and costs in your state.
- https://findtreatment.gov
Drug & Alcohol Rehab Programs For Senior Citizens
AddictionHelp.com (Treatment Options & General Information)
AddictionResource.net (Treatment Options & General Information)
Buckeye Recovery Network: an ecosystem for recovery from drugs & alcohol
- A professional recovery program worth considering.
- https://buckeyerecoverynetwork.com
Ampelis Recovery
- A professional recovery program with a different focus: “Heal the Addicted Brain.”
- https://www.amplemeal.com/
- Read for a beginner’s change of attitude.
General Information & More on Substance Abuse
- We have no financial interest in any treatment, recovery, or support groups or programs.
Veteran Substance Abuse
Is My Teen Using Drugs? (A Guide to the Signs of Drug Use in Teens)
Talking To Teens About Drugs & Alcohol: A Guide for Parents
A Guide to Teen Opioid Addiction
Is Mixing Drugs & Alcohol Dangerous?
National Council for Aging Care
National Council on Seniors Drug & Alcohol Rehab
Treating Pain Without Opioids
Dealing Successfully with Grief & Loss Issues
Spirituality, Religion, & Addiction
- Read for a beginner’s change of attitude.
Related Pages of Free Information
- Ego & Pride Issues: List Pages
- Emotional Responsibility: List Pages
- Feelings & Emotions: List Pages
- Quotations: Acceptance
- Quotations: (AA)
- Quotations: Coping Statements
- Responsibility Issues: List Pages
- Trying to Fail: List Pages
- Read for a beginner’s change of attitude.
6 Groups of Topics Menu
- 1. Pages by Topic
- 2. Fast-Facts by Topic
- 3. Quotations by Topic
- 4. Poems by Topic
- 5. Scripture by Topic
- 6. Websites by Topic
- Read and discover the best diagrams and maps of how people control and manipulate you.
9 Skills & Topics Menu: (This Page Is Section #7)
- 1. Anger Skills & Topics
- 2. Blame Skills & Topics
- 3. Communication Skills & Topics
- 4. Coping Skills & Topics
- 5. Counseling Skills & Topics
- 6. Praying Skills & Topics
- 7. Recovery Skills & Topics
- 8. Responsibility Skills & Topics
- 9. Thinking Skills & Topics
- Read and discover the best diagrams and maps of how people control and manipulate you.