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Short or Quick Pages to Read

Cover for the book Problem Solved! 3Rs


Topical & Alphabetical Order of Short Pages for Quick Reading


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ANGER MANAGEMENT

  1. Act Against Anger
  2. Eight Steps of Reacting: page 1 of 4
  3. Facts about Anger
  4. Twelve Steps of Reacting: page 1 of 4 Format
  5. Search Anger Pages

COMMUNICATOIN ISSUES

  1. Difficult People
  2. Happy Relationships Are Easy
  3. Marital Conflict
  4. Personalizing: Why did they do that to me?
  5. What’s It All About?
  6. Whiners: Learn How to Stop Them
  7. Search Commune Pages

COPING SKILLS

  1. Acceptance: A Step Towards
  2. Alone Is Not Lonely
  3. Bored Are Boring
  4. Correction—My Friend or Foe?
  5. Effort is Inescapable
  6. Failure Is Not Final
  7. Fair Is a Death Wish
  8. Forgiveness Requires Forgiveness
  9. Garden Your Mind: 3Rs
  10. Humility Is Not Humiliating
  11. Inner Conflict
  12. Morning Reading
  13. Perfectionism Has its Perfect Place
  14. Prayer Works
  15. Preferences Over Shoulds Over Musts
  16. Procrastination with 3 Solutions
  17. Roles versus Masks
  18. Secret of Life
  19. Stress Is Musts
  20. Think Better Feel Better
  21. Three Simple Steps
  22. Three Tests for Practical Living
  23. Two Kinds of Meditation
  24. Weakness is Strength
  25. What I Learned from Riding a Bicycle
  26. Whiners: Learn How to Stop Them
  27. Why Not Why?
  28. Why Wait for Magic?
  29. Work is Wonderful
  30. Worry: What is Worry?
  31. Search Cope Pages

COUNSELING ISSUES

  1. Better Choose Better
  2. Brief CBT
  3. Change: Is it Possible?
  4. Confidentiality 10 Limits to
  5. External or Internal?
  6. First Question in Counseling
  7. Four Keys to Mental Health
  8. Four Kinds of Counselors
  9. Golden Rule of Mental Health
  10. Motivating Questions
  11. Musts: Friend & Foe
  12. Questions to Ask a Prospective Counselor
  13. Second Question in Counseling
  14. Seven Questions to Ask Yourself
  15. Therapy Simplified Into 4 Issues
  16. Third Question in Counseling
  17. Three Client Types
  18. Three Goals of Counseling
  19. Transference
  20. Ventilation: To Reinforce or Let Go?
  21. Visualization: The Technique
  22. Search Counseling Pages

DAMNING & BLAMING ISSUES

  1. Damning & Blaming: Consequences of
  2. Damning & Blaming Increase Problems
  3. Damning & The Problem/Solution
  4. Damning Defeats Coping
  5. Damning Self & The 6 Main Emotions
  6. Damning Traits Versus Correction Traits
  7. Search Damn Pages

EGO ISSUES

  1. Attachment & Detachment
  2. Container, Not Contents
  3. Dilemma
  4. Find Self
  5. Five Functions & Parts of Self
  6. Four Kinds
  7. Know-Better Payoffs
  8. No Pain No Fear
  9. Self Is Relation to Experience
  10. Self Is Single
  11. Self-Talk: Negate It
  12. Tripartite Nature of Ego
  13. Search Ego Pages

GREEN TEA: PAGES

  1. Green Tea: Facts
  2. Green Tea: Health Benefits
  3. Green Tea: Kevin’s Way
  4. Green Tea: Preparation

MISCELLANEOUS

Twitter Promotions: Short Reads


POEMS

  1. Be Me
  2. Compulsion
  3. Doing
  4. Fight the Good Fight
  5. Fully Empty
  6. Happy New Year
  7. Living Labels
  8. Me First
  9. Place Is Space
  10. Self Thrice
  11. Self is Not
  12. Somebody Please
  13. Study Stillness
  14. The Ride
  15. Upside-Down
  16. Who is My World?

PRAYERS

  1. Desiderata
  2. Right Prayer
  3. Saint Francis
  4. Serenity Prayer
  5. Surrender Prayer
  6. Search Pray Pages

RESPONSIBILITY ISSUES

  1. Blame 6 Levels
  2. Emotional Responsibility (ER)
  3. Response Responsibility
  4. Stimulus Responsibility
  5. Trying is Planning to Fail
  6. Search Response Pages

SCRIPTURE BY TOPIC

  1. Anxiety & Worry
  2. Depression
  3. God’s Limits
  4. Man Made in Image of God
  5. Self Nature
  6. Ten Commandments: Real Ones
  7. Test and Verify
  8. Search Scripture Pages

SELF-ESTEEM ISSUES

  1. Four Main Insane Beliefs
  2. Knowing Self as Something
  3. Satan Loves Self-Esteem
  4. Three Tests for Self-Concepts
  5. Twenty Four Reasons Why You’re Not Self-Ratings
  6. Twenty Wacky Beliefs
  7. Search Self-Esteem Pages

THINKING SKILLS

  1. Both-And Skill
  2. Choice Is a Delusion
  3. Duality and Opposites
  4. Five Thinking Styles
  5. Global Attitudes
  6. Know, Do, Be Thinking
  7. Levels of Existence
  8. Life Is Neutral
  9. Messenger and Message Problem
  10. Mind Magnet
  11. Nine Causes of Everyday Madness or Neurosis
  12. One + One = Three
  13. Passive to Aggressive
  14. Meditation Right
  15. Self–The Model of
  16. What Is Thinking Good For?
  17. Search Think Pages
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