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Quotations: Memes & Poster-Pictures 2017

7 Steps to Sanity


FitzMaurice’s Quotations or Ideas As Memes 2017

  • Ego will help you to recognize, remove, and replace your ego: a.k.a. self-esteem.

Permissions

  • You may copy, print, and post the poster-pictures (memes) below as long as you make no changes to them, their contents, or remove the copyright notice. Enjoy!
  • The memes are organized by the date that they were added with the most recent at the top of this page.

99. Meme 2017: 5 Targets to Focus on to Remove (3Rs)

3Rs: Remove Using 5 Targets


98. Meme 2017: 5 Ways to Respond to Problems Example

Example of Using 5 Responses to Problems


97. Meme 2017: 5 Ways to Respond to Problems

5 Possible Responses to Problems


96. Meme 2017: Fear of Emotional Violence

Fear of Emotional Violence Controls


95. Meme 2017: Women Have Faults Too

Western Women's Negative Side


94. Meme 2017: The Evolution of Perspective

4 Stage Evolution of Perspective


93. Meme 2017: 6 Styles of Thinking

Table of the 6 Styles of Thinking


92. Meme 2017: 5 Keys to Spirituality

Table of the 5 Keys of Spirituality


91. Meme 2017: 5 Keys of Coping

5As of Coping with Life


90. Meme 2017: Thinking Has Limitations

Thinking Cannot but Energy Can


89. Meme 2017: Violence Quotation from John Lennon

Non-violence & John Lennon


88. Meme 2017: Talmud on Saving a Life

Life Is Sacred The Talmud


87. Meme 2017: Vegetarian Quotation from Cesar Chavez

Vegetarian Cesar Chavez


86. Meme 2017: How To Use Quotations

Quotations As Arguments


85. Meme 2017: Complaining & Whining

We can complain only about ourselves.


84. Meme 2017: Attention & Focus Controls

FIDTOC 6 Forces for Attention


83. Meme 2017: Real Power & Control

12 Steps to Power & Control


82. Meme 2017: Self Is Always Secure

5TP Showing Self Is Immune to Anxiety


81. Meme 2017: Yoga & Breathing

Yoga Breath Posture Mind Diagram


80. Meme 2017: Ask Yourself

7 Questions for a Better Life


79. Meme 2017: Questions for a Counselor

10 Questions for a Prospective Counselor


78. Meme 2017: REBT Must Scripts

10 REBT Must Scripts for LIfe


77. Meme 2017: 8 Counseling Issues

8 Counseling Issues to Focus On


76. Meme 2017: Impact of Beliefs on Actions

Seneca on Beliefs and Actions


75. Meme 2017: How to Control Others

10 Ways to Control Others


74. Meme 2017: REBT Preferences Before Shoulds

Preferences Are Usually Better Than Shoulds


73. Meme 2017: The STPHFR Paradigm

STPHFR Infographic Explanation


72. Meme 2017: Blaming Is Not Coping

Blaming Is Not Coping


71. Meme 2017: 4 Main Insane Self-Esteem Scripts

4 Main Insane Self-Esteem Scripts


70. Meme 2017: 5 Personality Styles from Buddhism

5 Personality Styles Based on Buddhism


69. Meme 2017: Be Where You Are

Do what you are doing and be where you are.


68. Meme 2017: 6 Rules for Perfection

6 Rules for Perfection


67. Meme 2017: 15 Things You Can Change

15 Things I Can Change


66. Meme 2017: 10 Things You Cannot Change

10 Things I Cannot Change


65. Meme 2017: 10 Parenting Rules

10 Parenting Rules to Learn & Practice


64. Meme 2017: Do Not Attach to Desire

Attachment to desire is the problem


63. Meme 2017: Free Education Is Available

Free Education books, courses & more


62. Meme 2017: Self-Esteem Steals Souls

Self-esteem steals souls.


61. Meme 2017: Curiosity Causes Creativeness

Creativity and curiosity complement each other.


60. Meme 2017: Skill Comes from Energy, Not Thinking

Skill is under energy, not thought.


59. Meme 2017: Test to See If Thinking or Energy Matters Most

Record the results of how you make decisions.


58. Meme 2017: Diagram of 4 REBT Issues Interacting

REBT 4 Issues Infographic Diagram


57. Meme 2017: Mind-Move in 4 Seconds

4 Second to M-M Heart & Mind into Alignment


56. Meme 2017: How Looping Between Your Brains Keeps You Stuck

Diagram of how we loop between brains.


55. Meme 2017: Benefits of E-Readers

E-Readers Are Convenient & Practical


54. Meme 2017: Control Feeding, Control Looping

Control What You Feed to Control It


53. Meme 2017: You Are Always Safe Inside

You Are Safe Inside Yourself


52. Meme 2017: You Get What You Serve

You serve it -- you have it.


51. Meme 2017: 10 Reasons to Seek Advice

10 Reasons Advice Is Helpful


50. Meme 2017: 10 Questions to End Self-Esteem Games

10 Questions End Self-Esteem Lies


49. Meme 2017: 10 Benefits of Mind-Move (M-M)

10 Benefits from Practicing Mind-Move


48. Meme 2017: 3 Main Ego Problems

Three Main Ego Problems


47. Meme 2017: 10 Limits to Confidentiality in Counseling

10 Limits to Confidentiality in Counseling


46. Meme 2017: REBT’s ABCs of Emotions

REBT's ABCs of Emotions


45. Meme 2017: 10 Resons REBT Is the Best Counseling Theory

10 Reason REBT Best Therapy


44. Meme 2017: Leftists Love Shit

Leftists Love Shit


43. Meme 2017: Leftist Use Shit for Logic

Leftist Shit Logic Examples


42. Meme 2017: 8 Lying Systems of Media & Politicians

8 Lying Systems of Media


41. Meme 2017: 12 Steps of AA Simplified

12 Steps of Recovery Simplified


40. Meme 2017: Do What You Are Doing

Be Where You Are Doing What You are Doing


39. Meme 2017: Pay Attention or Go Broke

If you are not paying attention?


38. Meme 2017: What Is the Cost of Your Laziness?

Do you weigh the cost of spending your self?


37. Meme 2017: STPHFR & The 6 Steps to Feeling & Reacting

STPHFR 6 Steps of Feeling & Acting


36. Meme 2017: How to Handle Double-Bind Questions

Double-Bind Responses - Rules for


35. Meme 2017: 12 Steps to Imposing a Double-Bind on Someone

12 Step Double-Bind Trap


34. Meme 2017: 12 Steps to Stop Shit in Your Life

12 Steps Stop Shit


33. Meme 2017: 6 Drives that Move Writers While Writing

6 Writing Drives from Ego Playground


32. Meme 2017: The 5 Levels of Ego or Self-Esteem

5 Levels of Ego from What's Your Story


31. Meme 2017: What You Serve Is What You Get

What you serve is what you get.


30. Meme 2017: How to Communicate Using “I” Statements

Communicate with I messages


29. Meme 2017: How to Easily Make Yourself Miserable

Easy ways to make yourself miserable


28. Meme 2017: How to Easily Increase Your Suffering

How to increase your suffering


27. Meme 2017: How to Be & Feel Free


26. Meme 2017: Do the Good More & Do the Bad Less


25. Meme 2017: You Are Not Your Contents

You are not your contents


24. Meme 2017: Can You Exist Without Attaching to Things & Thoughts?

Can you exist without thought?


23. Meme 2017: How to Keep the Shit Going in 12 Steps

12 Steps Keep the Shit Going


22. Meme 2017: How to Find Sanity Now

7 Steps to Sanity


21. Meme 2017: Do the Right Thing Anyway

Do the right thing anyway


20. Meme 2017: Forgivenss Is a Key Enemy of Ego

Forgive to Fight Ego


19. Meme 2017: How to Live on Shit in 6 Steps

6 Steps to Survive on Shit


18. Meme 2017: How to Understand Shit Simply

Shit Happens, Deal with It


17. Meme 2017: How to Cure Whiners of Whining to You

The Whiner Cure Formulae


16. Meme 2017: 2 Healthy Options for Dealing with Problems

2 Healthy Options for Coping


15. Meme 2017: How to Handle Difficult People Using 6 Ways

6 Ways to Handle People


14. Meme 2017: How to Use Blame to Make Everything Worse

10 Ways to Make Things Worse


13. Meme 2017: How to Act Against Anger in 5 Steps

Act Against Anger


12. Meme 2017: How to Find Yourself Using 7 Steps

7 Steps to Find Your Self


11. Meme 2017: How to Prove Self-Esteen Is Insane

3 Tests Prove Self-Esteem Is Insane


10. Meme 2017: The 4 Negative Goals & Methods of Self-Esteem

4 Ds of Ego & Self-Esteem


9. Meme 2017: How to Uproot Negative Thinking Using 8 Tools

8 Thinking Skills for Detaching


8. Meme 2017: The 9 Fundamental Thinking Errors People Use

9 Basic Thinking Errors


7. Meme 2017: The 12 Defense Mechanisms of Sigmund Freud

Freud Defense Mechanisms


6. Meme 2017: The 7 Thinking Errors Challenged by CBT

7 Thinking Errors of CT


5. Meme 2017: The 11 Irrational Beliefs Challenged by REBT

11 Irrational Beliefs of REBT


4. Meme 2017: The 6 Levels of Emotional Maturity

6 Levels of Emotional Maturity


3. Meme 2017: How to Talk to Your Self-Talk

How to be honest


2. Meme 2017: How to Gain Self-Mastery

Self-mastery begins with


1. Meme 2017: End Fossil Fuels & Switch to Solar

End Fossil Fuels Sanity


More Memes

  1. Free: Memes or Poster-Pictures of Sayings 2011
  2. Free: Memes or Poster-Pictures of Sayings 2012
  3. Free: Memes or Poster-Pictures of Sayings 2013
  4. Free: Memes or Poster-Pictures of Sayings 2014
  5. Free: Memes or Poster-Pictures of Sayings 2015
  6. Free: Memes or Poster-Pictures of Sayings 2016
  7. Quotations by Topic: List of Pages

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